About Baptiste Mattard

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So far Baptiste Mattard has created 32 blog entries.

Cardiac Coherence

What is cardiac coherence? It is a breathing method to regulate the heart rhythm in case of stress and strong emotionality. I strongly advise it for all anxious people or in stressful situations. It has an important role in the prevention of certain diseases: decreases the arterial tension regulates the blood sugar level promotes better sleep Strengthens the immune system Support for Smoking Cessation cardiovascular decline It is important to note that if breathing is done gently, the benefits are increased. I recommend this exercise 5 minutes in the morning and 5 minutes in the evening before going to sleep. Inhale and exhale slowly for 5 seconds each time, preferably with your eyes closed. Here is a link to a 5-minute exercise: Cardiac Coherence Take good care of yourself! You Are Magic! Baptist Your Therapist

By |2020-05-24T20:55:37+00:00May 24th, 2020|News|

Lumière from P.A. STRAUBINGER

"Can you survive without food or water for weeks, years or even decades? Most people, scientists or specialists will spontaneously answer: it is impossible! But how will these same scientists and specialists react when they are confronted with the evidence, certified reports, interviews and laboratory experiments in support of this phenomenon, sometimes also referred to as "Respianism", finding that it exists? The film is an exciting and intriguing investigation around the world. It not only explores the knowledge derived from Asian spiritual traditions, but also reveals the latest models of explanations from quantum physics. Without promoting "Respirianism", this documentary proposes an alternative vision of our needs, challenging the dominant mechanistic-materialist philosophy. Would it then be possible to live differently?" (Source: Jupiter Films website) Trailer You can rent or buy it with the following link: Lighting Film I recommend this film that pushes the limits of the [...]

By |2020-05-14T20:02:44+00:00May 14th, 2020|News|


What is Ho'oponopono? Everyone is responsible for his or her life and therefore for his or her Way, both in words and deeds. We are one with the Great Whole. Change begins with oneself and it is useless to want to change the people around us or to blame others for this or that experience. Ho'oponopono means "recreating the universal order". Thus, it is the essence of heaven to find our Universe again and to do this great cleansing within ourselves. The essence of the Ho'oponopono method lies in a simple formula: "I am Sorry! Forgive me, thank you! I Love you! » In front of a difficult experience (close person, work...) this formula can be a precious help in order to accompany us to the acceptance of the situation and to let go naturally. Moreover, you can also work on your family tree with [...]

By |2020-04-28T20:59:34+00:00April 28th, 2020|News|

I Can Only Imagine by the Erwins Brothers

In Texas, Bart Millard, 10 years old, abandoned by his mother, has to endure daily the violence of an alcoholic father. Years later in high school, his passion for music gave him the opportunity to escape from his father with his band. But in order to fulfill himself as an artist, he will have to face his past. Will he find enough faith to forgive his father?  Discover the true story of singer Bart Millard, author of the double platinum album: I Can Only Imagine. (from Allociné) Trailer  You can order it using the following link: DVD of the film A movie where you have to prepare your tissues because it moves so much emotionally. This wonderful story speaks to everyone because it touches our childhood and the impact in our everyday life! We are accompanied so thank you, thank you, thank you, thank you. A film to see [...]

By |2020-04-25T09:45:58+00:00April 25th, 2020|News|

The MatchMen Method by Jacques Martel

The "matchmen method" was created by Jacques Martel. It is an exercise that allows to cut the bond of attachment with a person, an object or a feeling. The unpleasant emotions generated by these bonds prevent us from taking a step back and having the necessary serenity to deal with these people or situations. Be careful, it is not a question of breaking love, but of breaking the emotional bond that can sometimes be harmful. These are two very distinct things, so by breaking this toxic bond, love will have even more space to circulate. For more information on this exercise, please refer to the book by Jaques Martel . You can also view videos on the internet from the author. You should also know that this technique brings certain results but it depends on the problem of each person. Indeed, a work on oneself is essential [...]

By |2020-04-21T15:37:50+00:00April 21st, 2020|News|

Original Angel Cards by Tyler and Drake

A real collector's item for fans of the Angel Cards! The complete set of Angel Cards includes 1 book plus 72 graces in the form of small illustrated cards that you are invited to immerse yourself in your daily life. The Cards of the Angels® will bring you support in the face of difficulties or in any new enterprise. The angels will be like inner companions. They will help you see the world in a different light and experience the deepest levels of your understanding and creativity. They will bring vitality to your life. Invite one of the 72 angels into your daily life! (Source: Website Le Souffle d'Or) You can buy from this link: Original Angel Cards I've been using these maps since I was born, I use them every day, there is an app on smartphone (IOS only) in English at the following link: Link [...]

By |2020-04-17T11:47:04+00:00April 17th, 2020|News|

Mario Duguay The Painter of the Invisible

Born in 1970 in Canada, talented for the arts since his childhood, Mario Duguay further developed his talent through tattooing in 1993. He practices this craft in Montreal until 1998. Because of his desire to evolve in his art, he decides to study graphic design. Graduated, he works only one year in this field. Disappointed by the little creativity allocated to the graphic designer's job, the art of expressing himself emerges in him and he decides to live from his painting. To do so, he gives painting courses in different cities of Quebec and then participates in various exhibitions of the group as well as many symposiums from 1999 to 2010. His style is centered towards the new age, which propels him to the four corners of the world. From his paintings he develops various products that are sold in Canada, the United States, France, [...]

By |2020-04-17T11:47:24+00:00April 13th, 2020|News|

Astral City: A Spiritual Journey

Life after death was never a concern for Dr. Andre Luiz. That is, until he wakes up feeling lost and confused in a darkened wasteland. What he has yet to realize, is that he has died and is now struggling with his afterlife. Lost in a dimension full of pain and suffering, he desperately yearns for redemption. His pleas are mercifully heard and he is rescued to an amazing city full of beauty and wonder. In the astral city, Our Home, Dr. Luiz begins a process of transformation that is full of surprising and enlightening experiences. It is this new life in the spiritual dimension where he can start over and bring true healing to himself and others. Spiritual medium Chico Xavier documented his visions of the afterlife in his best-selling book, Astral City. Xavier’s visions of life in an astral city that hovers in [...]

By |2020-04-17T11:47:44+00:00April 13th, 2020|News|

History of the Tarot de Marseille

The year 1709 is best known for its record-breaking winter. At the beginning of January, the thermometer dropped, ushering in the Great Winter, three months of the coldest weather Europe has experienced in 500 years. 1709 also happens to be the year in which Pierre Madenié, master cardmaker to the Duke of Burgundy, created a Tarot deck that would one day be called the Tarot de Marseille, a deck considered by many to be one of the finest examples of its kind. Although there is evidence that Tarot cards were used for divination at a very early age, Pierre Madenié's Tarot deck was created primarily for gambling. The deck was then, and has been for some time, one of the most popular pastimes in the south of France. Centuries before the advent of radio and television, aristocrats used to gather in salons and spend hours [...]

By |2020-03-30T22:38:59+00:00March 23rd, 2020|News|

Sage: a rite of protection and purification

In Latin, "salvare" means to heal and salvia - the species name for sage - is a direct divination. Sage heals. Throughout history, sage has been used in ceremonies and for medicinal purposes. Sage is found in the Russian steppes and throughout western North America. It is incredibly adaptable and can survive extreme temperatures and droughts. Sage has been used to treat night sweats, hot flashes and headaches. The Navajo, in addition to using sage in ceremonies, used it to treat headaches and fever. They made infusions of leaves to cure intestinal worms in their sheep and goats. They applied hot poultices to the leaves to relieve migraines. The 49ers made sage poultices to help heal gunshot wounds. They put them in medicine bags to protect sacred objects. Before entering a sweat lodge, sage is used to purify the body. During the sacred sun dance, [...]

By |2020-03-30T22:34:51+00:00March 23rd, 2020|News|