Sleep: Explanations

Sleep allows you to integrate what you have learned during the day. As Jacques Revel used to say: "to sleep and dream is to prepare for tomorrow by having understood and accepted yesterday... » Memorization Dreams: I put my day back the way it was Dreams of letting off steam: I arrange my day the way I would have liked it to be... quality sleep = better connection to life's various frustrations Some interesting figures: Awakening 2/3 of our life Sleep represents on average 1/3 of our lives. People who have cancer sleep 6.5 to 7.4 hours have lower mortality rates than those who sleep less than 4 hours or more than 8 hours. You can't sleep too much: "When you've had enough sleep, you wake up" Dr. Sigrid Veasey University of Pennsylvania sleep center Athletes sleep between 10 and 12 hours per night. Lack [...]

By |2020-12-26T20:41:59+00:00December 26th, 2020|News|

Adrenal Glands: Explanations

Adrenal glands health is a daily practice linked to the respect of life rhythms and emotional health: Faith Letting go and welcoming Rhythms of life It's about being in the flow of life to avoid adrenal problems. They receive their instructions from the pituitary gland for hormone secretion (just like other glands) and are related to vitality and energy. If there is abnormal functioning this can cause: Deficient immune system (hydro-cortisol) Weight gain abdominal belt Male and female hormonal imbalances Poor treatment of sugars (hypoglycemia) Other deeper problems often related to past trauma Difficulty getting up in the morning Likes to stay up late and works better at night Fatigue not solved by sleep Allergies Cold Catch Increased need for coffee and salt In curotherapy, the adrenal glands secrete adrenaline, a physical action hormone that passes through the central nervous system and is connected to [...]

By |2020-12-19T17:55:38+00:00December 19th, 2020|News|

Tinnitus from an emotional approach

Tinnitus is the fact that you can hear sounds such as whistling, buzzing, crackling without it having anything to do with the people around you. It can be temporary or permanent and can occur with different sound intensities (and pain). Tinnitus is frequently noticed in people who experience performance stress. It can also appear following an event or an emotional shock that was experienced during childhood or linked to an event such as: divorce, loss of a job, theft... There is a form of resistance to changes that we do not choose and over which we do not have control. Tinnitus tells me that my body is under stress. When this happens, it is essential to take the time to question ourselves if we are listening to our inner voice. It is as if we are not perfectly tuned to "his inner radio". We can [...]

By |2020-11-29T09:16:45+00:00November 29th, 2020|News|

Hold-Up film from Pierre Barnérias & Christophe Cossé

"The Covid-19 pandemic gave rise to contradictory exchanges between doctors, academics, professors, politicians and experts, all orchestrated and fuelled by the intense fire of the media. Scientists thus found themselves discredited with, in particular, the Lancet affair. The Scientific Council, which is supposed to steer this pandemic, is openly accused of incompetence and arrogance, with evidence to back it up. And what about us in all this? What should we think? What to do with all this information? Who to believe? We believe that there is an urgent need to bring an objective and constructive light that will shed light on all these revelations". (Source : Tprod.fr) I had the chance to see a preview of this documentary. I simply took a monumental slap in the face. I will be able to tell a lot about the film, but I would advise one thing, support this [...]

By |2020-11-09T09:56:42+00:00November 9th, 2020|News|

The 5 Love Languages: The Secret to Love That Lasts

"If we want to communicate effectively with people from other cultures, we need to learn their language. The same is true in the area of love. The language of your sentimental love and that of your spouse can be as different as Chinese is from French. » Gary Chapman identifies five main ways in which each individual can express love: meaningful words, quality moments, gifts, services rendered, physical contact. Rarely are there two people in a couple expressing their affection through the same means, hence the communication problem that causes many disillusions. To read this book is to embark on the captivating paths of the "natural languages" spoken within one's love relationship. Thanks to the many true stories and ideas presented by this renowned marriage counselor, the reader will learn to speak a new language specific to their couple: a language that builds and flourishes [...]

By |2020-10-17T05:13:58+00:00October 17th, 2020|News|

The Man Who Wanted to Be Happy by Gounelle

While on a relaxing vacation in Bali, Julian decides to consult a legendary and wise healer whose reputation precedes him. The old Master Samtyang’s diagnosis on meeting the schoolteacher is firm: you are healthy, but you are not . . . happy.During the series of daily encounters that follow, Samtyang meets with Julian and shares cryptic messages, much to the frustration of his new student. In his unusual manner, Samtyang shows Julian—and us—how our thoughts shape our lives and how what we believe becomes our reality. His teachings on the nature of true happiness, which is already inside us; the manifestation of our hopes and dreams, which are closer than we think; and the most thrilling adventure of all, self-discovery, offer unforgettable lessons that linger long past the final page.A worldwide, word-of-mouth sensation, The Man Who Wanted to Be Happy explores the world of new [...]

By |2020-10-12T20:45:35+00:00October 12th, 2020|News|

Miracle Morning By Hal Elrod

GETTING UP EARLIER TO EARN A RAISE IN LIVING What if the key to our "happiness" and success could be discerned in this new decision? Start your day with a moment all to yourself, take advantage of this moment of calm to anchor yourself, do sports, breathe, read and set up your day, like a new story to start each morning. And make your ordinary a miracle! (book) Hal ELROD is a personal development and motivation speaker. Hal Elrod is a speaker in personal development and motivation. After a dazzling business career and a car accident that almost cost him his life, he decided to make a revolution in his life by simply getting up early. I recommend this book for anyone interested in doing things for themselves with Self. A moment with yourself! Fun and without limits! As a therapist (Energetician, Tarologist and Energetic [...]

By |2020-10-02T15:55:59+00:00October 2nd, 2020|News|

What is gratitude ?

What is gratitude ? This emotion is difficult to qualify. I would simply say that being grateful to Life. It is the feeling that can be summed up by the word "thank you". It is the feeling felt towards a person who has done us a service. It's the sparkling feeling in your body that gives you the smile! Moreover, it has a beneficial effect on the brain and more precisely on the hypothalamus. What is the hypothalamus? It is that small part of our brain that directly influences our sleep, digestion and stress. Gratitude also stimulates dopamine in our brain, which stimulates the creation of new learning pathways. As a therapist (Energetician, Tarologist and Harmonization of Places), I recommend practicing gratitude at any time of the day both when waking up and in the evening before going to sleep. Thank you, Thank you, Thank you [...]

By |2020-09-06T09:02:58+00:00September 6th, 2020|News|

“May I Be Happy”

The Mind Body Awareness project is presented in the film "May I Be Happy" by Eric Georgeault and Hélène Walter. "Happy, Meditation in School" reveals the importance of mindfulness practice in transforming the lives of young people. Covering the different approaches to mindfulness adopted by various programs in the San Francisco Bay Area, this feature-length documentary reminds us of children's natural ability to feel good, resilient and happy. As a therapist (Energeticist, Tarologist and Harmonization of Places), this documentary is a true masterpiece! It calls for a calmer world of authenticity, emotions and benevolence. All the scenes in the film tell the magnificent story of an instructor that "mindfulness" has transformed from a personal and professional point of view, bringing them: cheerfulness, happiness and fulfillment. It touches people in difficulty in order to help them discover themselves, to love and respect themselves and to welcome [...]

By |2020-08-24T16:58:33+00:00August 24th, 2020|News|

Curotherapy

Good morning, everyone! After several requests from you, here is an explanation of Curotherapy. The information comes directly from the curotherapy website of Magali and Jacques Largeaud. Nice reading to all! "Principles of Curotherapy: "Official medicine is based solely on the observation of physical matter. It considers that man is made up of a set of atoms which must hold the answers to all things. Everything must be physical, and what is not physical does not exist. Yet neither intelligence nor emotions can be seen under the microscope! Does this mean that they do not exist? In reality, man is made up of 8 bodies of different frequencies, nested within each other and interconnected with each other. These are: a physical body (matter), an etheric body (energies), an emotional body (feelings), a mental body (reflections), a causal body (programs), a spiritual body (beliefs), a crystal body (perceptions) [...]

By |2020-08-04T09:02:52+00:00August 4th, 2020|News|
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